Tag: book
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The Journey
“Furthermore, inflammatory cytokines may serve as mediators of both environmental (e.g. childhood trauma, obesity, stress, and poor sleep) and genetic (functional gene polymorphisms) factors that contribute to depression’s development.”
This statement from an NIH source, is further evidence that trauma and out of control cytokines and inflammation are linked to mental health issues like depression: “Furthermore, inflammatory cytokines may serve as mediators of both environmental (e.g. childhood trauma, obesity, stress, and poor sleep) and genetic (functional gene polymorphisms) factors that contribute to depression’s development.”
So is there a way to correct this disregulation and improve my levels of joy and happiness? Are cytokines the key?
https://pubmed.ncbi.nlm.nih.gov/23644052/
Recovery from Trauma I started my book with an idea that if I could document the “truth” about what happened to me while I was growing up, perhaps I could really put it behind me once and for all. I also saw it as a challenge to focus on one general topic in my writing…